Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Charles Buyrn
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, April 15, 2016
Time: 15:48
Distance: 4.42 Miles
Completed:
Calories: 160
Speed (MPH): 16.8 Avg / 20.9 Max
Power (Watts): 145 Avg / 243 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 132 Avg / 161 Max

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