Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gordon Erickson
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Friday, April 15, 2016
Time: 17:56
Distance: 4.34 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 124 Avg / 289 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 112 Avg / 122 Max

Laps

4.01 mi in 16:20
0.33 mi in 1:36

Personal Best

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