Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, April 15, 2016
Time: 45:05
Distance: 10.42 Miles
Laps: 1.4
Calories: 379
Speed (MPH): 13.9 Avg / 26.4 Max
Power (Watts): 116 Avg / 260 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 54 Avg / 138 Max

Laps

7.22 mi in 31:02
3.20 mi in 14:03