Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Friday, April 15, 2016
Time: 13:25
Distance: 3.00 Miles
Laps: 2.0
Calories: 88
Speed (MPH): 13.4 Avg / 22.0 Max
Power (Watts): 86 Avg / 306 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

1.50 mi in 6:18
1.50 mi in 7:07