Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Friday, April 15, 2016
Time: 30:08
Distance: 7.56 Miles
Laps: 1.4
Calories: 296
Speed (MPH): 15.1 Avg / 27.2 Max
Power (Watts): 140 Avg / 301 Max
Cadence (RPM): 45 Avg / 80 Max
Heartrate (BPM): 110 Avg / 153 Max

Laps

5.43 mi in 22:31
2.13 mi in 7:37