Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, April 15, 2016
Time: 17:48
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 17.9 Avg / 26.9 Max
Power (Watts): 192 Avg / 405 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 170 Avg / 185 Max

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