Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Yadira Valdez
Team: Okeefe Home (Ramsey, NJ)
Date: Friday, April 15, 2016
Time: 23:09
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 10.5 Avg / 15.9 Max
Power (Watts): 103 Avg / 217 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 143 Avg / 152 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.