Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 15, 2016
Time: 14:45
Distance: 5.00 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 20.3 Avg / 23.7 Max
Power (Watts): 232 Avg / 298 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 136 Avg / 145 Max

Laps

4.42 mi in 12:19
0.58 mi in 2:26