Rider: | Rick Scola |
Team: | YMCA - Greater Hartford - Indian Valley (Ellington, CT) |
Date: | Friday, April 15, 2016 |
Time: | 25:02 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 239 |
Speed (MPH): | 10.9 Avg / 30.3 Max |
Power (Watts): | 135 Avg / 389 Max |
Cadence (RPM): | 85 Avg / 105 Max |
Heartrate (BPM): | 139 Avg / 156 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.