Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Sommer
Team: Carmody Recreation Center (Lakewood, CO)
Date: Saturday, April 16, 2016
Time: 36:21
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 11.8 Avg / 21.1 Max
Power (Watts): 87 Avg / 198 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 94 Avg / 100 Max

Ghost

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