Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Sunday, April 17, 2016
Time: 35:24
Distance: 9.32 Miles
Laps: 1.1
Calories: 374
Speed (MPH): 15.8 Avg / 22.2 Max
Power (Watts): 152 Avg / 376 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 133 Avg / 226 Max

Laps

8.38 mi in 30:37
0.94 mi in 4:47