Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Monday, April 18, 2016
Time: 12:27
Distance: 3.55 Miles
Laps: 2.4
Calories: 133
Speed (MPH): 17.1 Avg / 19.7 Max
Power (Watts): 154 Avg / 313 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 138 Avg / 144 Max

Laps

1.50 mi in 5:09
1.50 mi in 5:09
0.55 mi in 2:09