Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Steve Adkins
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Monday, April 18, 2016
Time: 31:27
Distance: 8.26 Miles
Laps: 1.1
Calories: 377
Speed (MPH): 15.8 Avg / 30.6 Max
Power (Watts): 175 Avg / 394 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

7.22 mi in 23:37
1.04 mi in 7:50