Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: David Aldworth
Team: Denver Athletic Club (Denver, CO)
Date: Monday, April 18, 2016
Time: 20:42
Distance: 5.83 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 16.9 Avg / 32.1 Max
Power (Watts): 208 Avg / 590 Max
Cadence (RPM): 54 Avg / 112 Max
Heartrate (BPM): 130 Avg / 223 Max

Laps

5.43 mi in 16:55
0.40 mi in 3:47

Personal Best

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