Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josh Daavettila
Team: Anytime Fitness - Howell (Howell, MI)
Date: Monday, April 18, 2016
Time: 20:02
Distance: 4.68 Miles
Laps: 1.2
Calories: 183
Speed (MPH): 14.0 Avg / 20.6 Max
Power (Watts): 129 Avg / 322 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

4.01 mi in 16:50
0.67 mi in 3:12