Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, April 18, 2016
Time: 41:39
Distance: 10.00 Miles
Laps: 2.3
Calories: 355
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 118 Avg / 191 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 13 Avg / 132 Max

Laps

4.42 mi in 19:05
4.42 mi in 18:07
1.16 mi in 4:27