Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 18, 2016
Time: 30:24
Distance: 7.46 Miles
Laps: 1.2
Calories: 297
Speed (MPH): 14.7 Avg / 27.9 Max
Power (Watts): 139 Avg / 316 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 105 Avg / 111 Max

Laps

6.01 mi in 24:45
1.45 mi in 5:39