Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Tuesday, April 19, 2016
Time: 31:33
Distance: 9.00 Miles
Laps: 6.0
Calories: 336
Speed (MPH): 17.1 Avg / 20.2 Max
Power (Watts): 154 Avg / 334 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

1.50 mi in 5:18
1.50 mi in 5:20
1.50 mi in 5:13
1.50 mi in 5:12
1.50 mi in 5:12
1.50 mi in 5:18