Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: ESR190 (Cherry Hill, NJ)
Date: Tuesday, April 19, 2016
Time: 38:26
Distance: 10.86 Miles
Laps: 2.0
Calories: 498
Speed (MPH): 17.0 Avg / 30.0 Max
Power (Watts): 192 Avg / 580 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

5.43 mi in 19:06
5.43 mi in 19:20