Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lana Thomson
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Tuesday, April 19, 2016
Time: 29:17
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 14.3 Avg / 21.7 Max
Power (Watts): 119 Avg / 231 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 124 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.