Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Harold Overman
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Tuesday, April 19, 2016
Time: 37:12
Distance: 12.03 Miles
Laps: 2.4
Calories: 553
Speed (MPH): 19.4 Avg / 27.1 Max
Power (Watts): 223 Avg / 421 Max
Cadence (RPM): 85 Avg / 108 Max
Heartrate (BPM): 137 Avg / 165 Max

Laps

5.00 mi in 15:27
5.00 mi in 15:47
2.03 mi in 5:58