Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 20, 2016
Time: 29:30
Distance: 9.01 Miles
Laps: 1.1
Calories: 469
Speed (MPH): 18.3 Avg / 33.1 Max
Power (Watts): 240 Avg / 575 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

7.87 mi in 24:45
1.14 mi in 4:45