Bent Spoke 4.00 mi

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Lap Details

Rider: Tana Shaw
Team: Anytime Fitness - Peru (Peru, IL)
Date: Wednesday, April 20, 2016
Time: 15:01
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.9 Avg / 26.9 Max
Power (Watts): 148 Avg / 452 Max
Cadence (RPM): 78 Avg / 113 Max
Heartrate (BPM): 148 Avg / 236 Max

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