Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Allen Tolbert
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Wednesday, April 20, 2016
Time: 19:14
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 124 Avg / 248 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 132 Avg / 153 Max

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