Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Wednesday, April 20, 2016
Time: 30:03
Distance: 7.59 Miles
Laps: 1.2
Calories: 308
Speed (MPH): 15.2 Avg / 21.9 Max
Power (Watts): 146 Avg / 288 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 112 Avg / 118 Max

Laps

6.33 mi in 24:42
1.26 mi in 5:21