Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, April 20, 2016
Time: 17:22
Distance: 5.28 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 18.2 Avg / 26.6 Max
Power (Watts): 200 Avg / 430 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 161 Avg / 212 Max

Laps

5.00 mi in 15:04
0.28 mi in 2:18