Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 20, 2016
Time: 28:42
Distance: 8.08 Miles
Laps: 5.4
Calories: 300
Speed (MPH): 16.9 Avg / 23.6 Max
Power (Watts): 150 Avg / 373 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:19
1.50 mi in 6:13
1.50 mi in 4:42
1.50 mi in 4:57
1.50 mi in 6:15
0.58 mi in 2:16