Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adriano De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, April 20, 2016
Time: 21:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 14.2 Avg / 19.2 Max
Power (Watts): 101 Avg / 194 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 19 Avg / 96 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:24
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:08