Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Adrian Gonzalez
Team: Brown's Gym (Clarks Summit, PA)
Date: Wednesday, April 20, 2016
Time: 28:47
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 15.0 Avg / 30.2 Max
Power (Watts): 148 Avg / 383 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 143 Avg / 151 Max

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