Apple Grinder 7.00 mi

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Lap Details

Rider: Jay Labatos
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, April 20, 2016
Time: 23:07
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 18.1 Avg / 30.1 Max
Power (Watts): 200 Avg / 545 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 153 Avg / 169 Max

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