Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Fred Ayers
Team: Nick Donatelli (Binghamton, NY)
Date: Wednesday, April 20, 2016
Time: 50:14
Distance: 7.87 Miles
Completed:
Calories: 308
Speed (MPH): 9.4 Avg / 19.9 Max
Power (Watts): 78 Avg / 330 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 84 Avg / 98 Max

Ghost

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