Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Holly Melander
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 20, 2016
Time: 30:25
Distance: 7.01 Miles
Laps: 1.6
Calories: 219
Speed (MPH): 13.8 Avg / 17.3 Max
Power (Watts): 96 Avg / 149 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 119 Avg / 122 Max

Laps

4.42 mi in 19:09
2.59 mi in 11:16