City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Wednesday, April 20, 2016
Time: 41:07
Distance: 9.83 Miles
Laps: 2.2
Calories: 539
Speed (MPH): 14.3 Avg / 33.4 Max
Power (Watts): 194 Avg / 346 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

4.53 mi in 18:27
4.53 mi in 18:51
0.77 mi in 3:49