Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Carl Dupuis
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Thursday, April 21, 2016
Time: 12:50
Distance: 4.01 Miles
Completed:
Calories: 192
Speed (MPH): 18.4 Avg / 25.1 Max
Power (Watts): 225 Avg / 378 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

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