Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: shaun o'neill
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 21, 2016
Time: 40:14
Distance: 12.01 Miles
Laps: 1.7
Calories: 539
Speed (MPH): 17.9 Avg / 23.2 Max
Power (Watts): 199 Avg / 476 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 133 Avg / 171 Max

Laps

6.98 mi in 23:10
5.03 mi in 17:04

Personal Best

Personal Best Personal Best