Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Vanasse
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Thursday, April 21, 2016
Time: 35:44
Distance: 10.11 Miles
Laps: 3.0
Calories: 400
Speed (MPH): 17.0 Avg / 22.9 Max
Power (Watts): 162 Avg / 303 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 119 Avg / 142 Max

Laps

3.37 mi in 12:03
3.37 mi in 10:40
3.37 mi in 13:01