| Rider: | Laura Vanmanen |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Thursday, April 21, 2016 |
| Time: | 30:00 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 214 |
| Speed (MPH): | 12.0 Avg / 24.9 Max |
| Power (Watts): | 95 Avg / 221 Max |
| Cadence (RPM): | 60 Avg / 105 Max |
| Heartrate (BPM): | 136 Avg / 158 Max |
Personal Best
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