Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ken Bryant
Team: Mark Heller (Fargo, ND)
Date: Friday, April 22, 2016
Time: 30:31
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 14.2 Avg / 25.9 Max
Power (Watts): 145 Avg / 291 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 140 Avg / 169 Max

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