Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, April 22, 2016
Time: 13:21
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 17.7 Avg / 25.5 Max
Power (Watts): 200 Avg / 408 Max
Cadence (RPM): 82 Avg / 107 Max
Heartrate (BPM): 159 Avg / 159 Max

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