Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Adkins
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Friday, April 22, 2016
Time: 30:43
Distance: 7.37 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 14.4 Avg / 22.9 Max
Power (Watts): 132 Avg / 233 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

6.98 mi in 27:59
0.39 mi in 2:44