City Express 4.53 mi

Leaderboard

Ride Details

Rider: Matthew Feather
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Friday, April 22, 2016
Time: 22:04
Distance: 4.78 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 13.0 Avg / 30.3 Max
Power (Watts): 159 Avg / 442 Max
Cadence (RPM): 53 Avg / 101 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

4.53 mi in 19:11
0.25 mi in 2:53