Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, April 23, 2016
Time: 30:35
Distance: 10.00 Miles
Laps: 2.0
Calories: 451
Speed (MPH): 19.6 Avg / 25.2 Max
Power (Watts): 221 Avg / 450 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 166 Avg / 184 Max

Laps

5.00 mi in 15:37
5.00 mi in 14:58