Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Alain Marcoux
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Saturday, April 23, 2016
Time: 30:34
Distance: 7.53 Miles
Laps: 1.0
Calories: 325
Speed (MPH): 14.8 Avg / 29.2 Max
Power (Watts): 153 Avg / 282 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

7.22 mi in 26:27
0.31 mi in 4:07

Personal Best

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