Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dale Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 23, 2016
Time: 32:40
Distance: 8.63 Miles
Laps: 1.0
Calories: 401
Speed (MPH): 15.9 Avg / 23.9 Max
Power (Watts): 180 Avg / 411 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 148 Avg / 182 Max

Laps

8.38 mi in 28:36
0.25 mi in 4:04