Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Sunday, April 24, 2016
Time: 32:21
Distance: 10.00 Miles
Laps: 2.0
Calories: 437
Speed (MPH): 18.5 Avg / 20.9 Max
Power (Watts): 201 Avg / 322 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

5.00 mi in 16:01
5.00 mi in 16:20