Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Ashton
Team: Anytime Fitness - Helensvale (Helensvale, Australia)
Date: Monday, April 25, 2016
Time: 9:34
Distance: 3.00 Miles
Laps: 3.0
Calories: 137
Speed (MPH): 18.8 Avg / 29.6 Max
Power (Watts): 215 Avg / 555 Max
Cadence (RPM): 81 Avg / 130 Max
Heartrate (BPM): 174 Avg / 188 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:07
1.00 mi in 3:22