Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, April 25, 2016
Time: 23:19
Distance: 7.28 Miles
Laps: 1.0
Calories: 346
Speed (MPH): 18.7 Avg / 25.9 Max
Power (Watts): 223 Avg / 527 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 172 Avg / 204 Max

Laps

6.98 mi in 20:39
0.30 mi in 2:40