Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S S
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Monday, April 25, 2016
Time: 31:05
Distance: 5.20 Miles
Laps: 1.3
Calories: 195
Speed (MPH): 10.0 Avg / 19.2 Max
Power (Watts): 81 Avg / 246 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 114 Avg / 163 Max

Laps

4.01 mi in 23:21
1.19 mi in 7:44