Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, April 25, 2016
Time: 1:14:12
Distance: 20.00 Miles
Laps: 4.0
Calories: 748
Speed (MPH): 16.2 Avg / 20.7 Max
Power (Watts): 144 Avg / 242 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

5.00 mi in 19:03
5.00 mi in 18:32
5.00 mi in 18:19
5.00 mi in 18:18