Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rodney Allen
Team: Gold's Gym - Charlottesville (Charlottesville, VA)
Date: Monday, April 25, 2016
Time: 11:43
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 17.3 Avg / 24.1 Max
Power (Watts): 163 Avg / 332 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 125 Avg / 141 Max

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